Dear friends, This is the place for you to share your thoughts about my books as well as your tips on writing. Please don't use this as a forum to discuss works by other authors, pro or con. There are plenty of places you can go for general book discussions. I'd like this to be a friendly place where you can get to know others who enjoy my books. Stir up a little controversy if something in a book bugged you, as long as it's done in a reasonably gentle way. Feel free to ask questions of me and each other. I'll sign on as frequently as possible to answer your questions. Okay, then...jump in anytime. Sherryl

Subject: "How I'm getting fit and losing weight"

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sharonainfl 322 Member since May-13-07 2 posts May-13-07, 08:10 PM (EST)   "How I'm getting fit and losing weight"      Just wanted to pass along to all of you...I've joined Curves and in two months time I've lost 10 pounds and a total of about 10 inches all over, not to mention that I have tons more energy! This is hands down the best thing I've done for myself in a LONG time...I'll be happy to offer encouragement to anyone who's having trouble getting started, as I know that's often times the hardest part..once you get going in a routine, it DOES get easier...just figure out what works best for you and GO FOR IT... you won't be sorry! I have a long way to go to lose all the weight I need to be healthier, but I'm going to do it, no matter how long it takes. Thanks for "listening"!   Alert | IP Printer-friendly page | Edit | Reply | Reply With Quote | Top

Sherryl Member since Mar-19-03 109 posts Jun-08-07, 04:21 PM (EST)   1. "RE: How I'm getting fit and losing weight" In response to message #0   Sharon, I think of your efforts when I drive past the nearest Curves. One of these days I really need to stop and walk in the door. That's probably the best exercise anyone can do...the first step toward getting healthier. Let us know about your progress. Ten pounds sounds great to me. I lost that much this winter, but it took me months to do it. Another two pounds since I got to Virginia. At least it's going down, not up.   Alert | IP Printer-friendly page | Edit | Reply | Reply With Quote | Top

Pollie L Member since Apr-27-08 1 posts Apr-27-08, 11:53 PM (EST)   2. "RE: How I'm getting fit and losing weight" In response to message #0      Hi, I am new to The books and the forum. Just wanted to say I began Curves a few weeks ago. I am in mid 60's, thought I didn't have a weight problem as I am a size 8. But, I learned I am "over fat tissue and underweight for muscle" I need to tone up and strengthen if I don't want to become a little ol' stooped lady in the future. So, I am watching my calories, walking my energetic dog each day and doing Curves three times a week. I hope you are still doing well....appreciated the encouragement.   Alert | IP Printer-friendly page | Edit | Reply | Reply With Quote | Top

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